5-hour ENERGY® Blog

Tips for improving your posture
Revamping Your Posture

Are you slouching while you read this Blog post? If so, it’s time to revamp your posture and learn the tricks to a healthier you! The Importance of an A+ Posture According to a variety of studies,...

Safety tips for running outdoors at night
Safety Tips for Running Outdoors At Night

For many, running outdoors at night is the only time of day and place to fit in a workout. There are plenty of benefits to running at night including less traffic, moderate temperatures and even...

Tips to make moving out of your dorm room easy
Tips to Make Moving Out Of Your Dorm Easy

It’s almost that time of year again, when the school semester ends and thousands of college students pack up and move out of the dorms. The experience can be stressful, coinciding with finals week and...

Ways to celebrate that spring has sprung
Ways to Celebrate That Spring Has Sprung

Spring has officially sprung! It’s time to celebrate a new season as we transition from the cold, dark winter into a time of new growth and warmer temps. Add some of these fun items to...

Fun spring break ideas from 5-hour ENERGY
Staying Productive in Your Free Time

For many people, free time is a rare luxury. Making the most of it can be a great way to stay on top of things and accomplish tasks you’ve been thinking about for weeks. While...

5-hour ENERGY's tips for staying active
How to Sneak More Activity in Your Day

Let’s face it, your schedule is packed full with long days of work, school, family and other commitments. It’s hard to make time for physical activity amidst a busy agenda. So how is it possible...