5-hour ENERGY® Blog

5-hour ENERGY Berry Extra Strength
Creating Your Own Indoor Workout Routine

Heading outside for some fresh air and fitness is great, as we pointed out in one of our recent posts about how to keep your outdoor workout routine going in winter, but sometimes there are...

5-hour ENERGY's Tips to Become a Better Multi-Tasker
How to Become a Better Multi-Tasker

As you read this Blog post, are you listening to music? Eating lunch? Talking to a friend? According to Psychology Today, estimates predict that you can lose up to 40% of your productivity by multitasking....

5-hour ENERGY® Continues to Support Gleaners to Help Fight Hunger

According to Feeding America, in 2014 around 15 percent, or 46.7 million, Americans were in poverty. In addition, 48.1 million Americans including over 15 million children live in food-insecure households. With these troubling statistics, it...

5-hour ENERGY's New Year's Resolutions Tips
Easy Tips to Stick to Your New Year’s Resolutions

It’s 2016! A new year means new goals and resolutions. Chances are, you’ve created a list to improve your health, career or personal life. But let’s be honest, sticking to your New Year’s resolutions amidst...

5-hour ENERGY's holiday travel tips
Packing Smart for Holiday Travel

The holidays are meant to be spent with loved ones, which often means traveling to be with friends and family. Whether you’re taking a mini-road trip to your parents’ or traveling across country to visit...

Happy Holidays from 5-hour ENERGY
5 Ways to Save Money During the Holidays

The holidays can easily become the most expensive time of year. According to the National Retail Federation, the average consumer spent more than $800 on food, gifts and decorations last year. With the holidays right...