5-hour ENERGY® Blog

The Top 6 Benefits of Doing Yoga
The Top 6 Benefits of Doing Yoga

The Top 6 Benefits of Doing Yoga Practicing yoga is a popular form of mental and physical exercise. Focused on breath control, simple meditation, and body postures, many find this activity to be a holistic way...

Hiking 101: What should I pack in my backpack?
Hiking 101: What should I pack in my backpack?

With the warm weather in full force, it's time to get out there and experience nature's beauty. Hiking is a popular activity that is full of exercise, great views, and little to no technology. This...

Preparing for your First Half Marathon
Preparing for Your First Half Marathon

According to Runner’s World, the half-marathon is the fasted growing distance in running, with total numbers of participants almost doubling over the past 10 years. If you want to run a half marathon but aren’t...

Easy Ways to Give your Backyard a New Look
Easy Ways to Give Your Backyard a New Look

Is your backyard looking dull? A new look is not as hard as it seems. Take a look at these easy tips on how to revamp your backyard and get it ready for summer entertainment,...

How to Surprise your Father on Father's Day
How to Surprise Your Father on Father’s Day

Your dad deserves the best on Father’s Day, and surprising him with something great is a way to show your appreciation. Whether it’s a once-in-a-lifetime gift, or a small token of kindness, he’ll appreciate the...

Best Places to Travel in June
Best Places to Travel in June

If you’ve got the travel bug this month, book a last-minute trip to one of these locations for seasonal perks. Regardless if it’s attractions, weather or wildlife, there are stellar spots worldwide to explore in...

SIMPLIFYING YOUR SCHEDULE
Simplifying Your Schedule

It’s common to be faced with a congested schedule that is overwhelming, unproductive or stressful. Instead of chugging along, simplification and consolidation can be huge time-savers, helping you lead a more enjoyable life. Try some...