5-hour ENERGY® Blog

How many times have you caught yourself thinking that there aren’t enough hours in the day? We can’t make days last longer than 24 hours, but we can give you some great tips to how...

How long is your lunch break? 30 minutes? An hour? No matter how much time you have, there’s always enough time to get in a quick workout! Early mornings can make it tough to find...

Today's technology-filled world makes it easy for people to be reached anywhere at any time of day. For keeping in touch with family and friends who live in a different state or country, this is...

Everybody gets stressed out. Whether you're a college student, parent, business professional or all of the above, it's easy for life to get busy and before you know it, your to-dos have completely taken over...

Summer is just around the corner, and for many people that means it's time for a vacation! Taking time off from work or getting away during your college break is a great way to relax...

When it comes to starting a new fitness routine, it's normal for us to want to set lofty goals for ourselves. There's nothing wrong with being ambitious, but it's important that your goals are reachable...

For many people, a clean workspace is a productive workspace but busy days at the office can easily lead to clutter and disorganization. To continue on with our spring cleaning theme, we wanted to share...

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