5-hour ENERGY® Blog

Working out is vital for a happy, healthy lifestyle and can also help you feel more confident. But while you head outside to exercise in the summer heat, it's necessary to take a few precautions...

It's a two letter word, but it sure packs a punch. Can you guess it? The answer is "no"! We've all been in the situation where saying no to a family member, friend or co-worker...

Camping can be a ton of fun. Getting out from the four corners of your cubicle and away from the bustle and grind of everyday life helps refresh and relax your mind and body. From...

Recently we welcomed professional soccer player Oribe Peralta to the family of 5-hour ENERGY® athletes. Oribe is the front of the National Team of Mexico and Liga MX team Club América. He holds a number...

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