5-hour ENERGY® Blog

Yes, another post about working out. But this time we aren't throwing in a fitness challenge or suggesting that you sneak away from your desk for some meditation. This time we went to the 5-Hour...

It's a simple equation to reach your fitness goals, Hard Workout + Good Diet = Positive Results. So it makes mathematical sense that increasing the time in the gym would increase the positive results, right? A...

In February the 5-Hour Energy team pushed fans to reach their fitness goals in the 5-Hour Energy Workout Challenge. The task was for the fans to add a 5-Hour Energy shot to their workouts and...

Meditation, it's not a very lively word, now is it? The process of sitting idle, eyes closed in a trance-like state, slowed breathing, projecting thoughts and releasing the mind doesn't seem to fit the bill...

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