5-hour ENERGY® Blog

If you are trying to transition to a healthier lifestyle of diet and exercise, getting in the daily recommended amount of vegetables can be tough. Whether you're just not a fan or your favorite meal...

Are you a college student getting ready to study abroad and embark on an overseas trip? If so, make sure to make the most of it! Once you've settled into the routine of your new...

If you're breezing through your workout repetitions, consistently running at the same pace with no improvement, or no longer feel fatigued after a high intensity workout, it may be time to switch up your fitness...

With 64% of U.S. households celebrating Halloween, there's a good chance that planning a fun and family friendly Halloween party is on your to-do list this month. From costumes to candy, there are a lot...

The ultimate way to travel; road trips provide freedom, scenic views, and a flexible itinerary. For an unforgettable experience, use these tips for planning your next road trip from 5-hour ENERGY®! Plan All Your Stops Ahead...

Good drinks, even better food, and a little bit of fun makes for the perfect guys' night recipe. If you're looking to host your friends for the ultimate guys' night, take a look at these...

Acting as a gathering place, a command center, and a space to spark conversations, the kitchen is a hub in many homes. Having an organized kitchen, big or small, helps save time and money so...

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