5-hour ENERGY Fall Workouts

22 Oct Fall Activities That Double As Exercise

Autumn brings many things; crunchy leaves, sweet treats, festivals and cooler weather. Though many people enjoy the long, hot days of summer; the comfortable weather of fall makes it even more enjoyable to get outside and get active. Plus, did you know that some of...

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5-hour ENERGY workout buddy

15 Oct 5 Benefits of Having a Workout Buddy

How many times have you tried starting a new fitness routine, only to find that after a few weeks (or less!) things have slipped through the cracks? Having a partner to workout with can be the difference between sticking to a routine or quitting. Find...

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5-hour ENERGY Bike Ride

28 Aug Apps to Help you Stay Active

Are you having a tough time sticking to your workout plan? It can be easy for your exercise routine to slip through the cracks, but there are numerous apps and technologies available that can make working out more fun and help keep you accountable. Here...

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Commercial Break Workout Blog

25 Mar Quick & Easy Commercial Break Workouts

Have you ever tried commercial break workouts? Instead of fast-forwarding or zoning out during your favorite show's commercials, we invite you to use those extra minutes to get up and get active! The next time you're tuning in to your fave TV show, we challenge...

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06 Aug Stay Cool during Your Summer Workouts

Working out is vital for a happy, healthy lifestyle and can also help you feel more confident. But while you head outside to exercise in the summer heat, it's necessary to take a few precautions and read these tips on staying cool during your workouts. Hydrate...

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01 May Stay Fit While Traveling

Are you on the road a lot? Or maybe you have an upcoming vacation? Either way, your health is something that is often overlooked while traveling. The combination of lounging poolside and indulging in calorie-packed meals can be dangerous. So the next time you’re heading...

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