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Avoid dietary potholes as you travel to your destination and arrive feeling great.Whether you’re heading out of town with the family or for a weekend getaway with friends, no one enjoys traveling with hungry and angry passengers.A road trip require...Read More about 7 ways to eat better on a road trip. How many do you know?
Your backyard party food doesn’t have to be a guilty pleasure Cookouts can lead even the most fitness-committed to consume extra calories that short-circuit healthy eating goals. Dishes high in fat, carbohydrates, and sugars seem to make...Read More about Healthy and delicious recipes to try at your next summertime barbecue
The makers of 5-hour ENERGY® have donated more than 1.5 million bottles to support the organization’s mission James Johnson remembers the first time he received a care package from Operation Gratitude. He was an active-duty U.S. Air Force o...Read More about How Operation Gratitude ensures that no service member is forgotten