5-hour ENERGY® Blog

You were expecting a weekend in the sun but are greeted instead by a gloomy, rainy forecast. While it’s a downer to cancel your outdoor plans, there are still plenty of ways to have fun....

Are you slouching while you read this Blog post? If so, it’s time to revamp your posture and learn the tricks to a healthier you! The Importance of an A+ Posture According to a variety of studies,...

For many, running outdoors at night is the only time of day and place to fit in a workout. There are plenty of benefits to running at night including less traffic, moderate temperatures and even...

It’s almost that time of year again, when the school semester ends and thousands of college students pack up and move out of the dorms. The experience can be stressful, coinciding with finals week and...

Spring has officially sprung! It’s time to celebrate a new season as we transition from the cold, dark winter into a time of new growth and warmer temps. Add some of these fun items to...

For many people, free time is a rare luxury. Making the most of it can be a great way to stay on top of things and accomplish tasks you’ve been thinking about for weeks. While...

Let’s face it, your schedule is packed full with long days of work, school, family and other commitments. It’s hard to make time for physical activity amidst a busy agenda. So how is it possible...

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