5-hour ENERGY® Blog

It’s common to be faced with a congested schedule that is overwhelming, unproductive or stressful. Instead of chugging along, simplification and consolidation can be huge time-savers, helping you lead a more enjoyable life. Try some...

If a run is on your to-do list first thing after rolling out of bed, it can be hard to find the energy and motivation to run well. Warmup activities beforehand can decrease your chances...

Memorial Day is just around the corner and if you haven’t started already, now’s the time to gear up for your weekend getaway. Not sure where to start? Check out these tips including packing essentials,...

You were expecting a weekend in the sun but are greeted instead by a gloomy, rainy forecast. While it’s a downer to cancel your outdoor plans, there are still plenty of ways to have fun....

Are you slouching while you read this Blog post? If so, it’s time to revamp your posture and learn the tricks to a healthier you! The Importance of an A+ Posture According to a variety of studies,...

For many, running outdoors at night is the only time of day and place to fit in a workout. There are plenty of benefits to running at night including less traffic, moderate temperatures and even...

It’s almost that time of year again, when the school semester ends and thousands of college students pack up and move out of the dorms. The experience can be stressful, coinciding with finals week and...

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