Avoid dietary potholes as you travel to your destination and arrive feeling great.Whether you’re heading out of town with the family or for a weekend getaway with friends, no one enjoys traveling with hungry and angry passengers.A road trip require...

Your backyard party food doesn’t have to be a guilty pleasure Cookouts can lead even the most fitness-committed to consume extra calories that short-circuit healthy eating goals. Dishes high in fat, carbohydrates, and sugars seem to make...

The makers of 5-hour ENERGY® have donated more than 1.5 million bottles to support the organization’s mission James Johnson remembers the first time he received a care package from Operation Gratitude. He was an active-duty U.S. Air Force o...